B12 | Sugar-Free Dissolvable Tablets | 90 Tablets
4.7
Made in a cGMP-certified facility in the USA and independently third-party tested. EZ Melts B12 delivers 2,500 mcg of Vitamin B12 as methylcobalamin, the bioactive form that the body can use directly without requiring conversion. Cherry flavoured, sugar-free, dissolves on the tongue in seconds. No chalky capsules, no water needed. 90 tablets per bottle, a 3-month supply at one tablet per day.
Most B12 supplements use cyanocobalamin, a synthetic form that must be converted by the body before it can be used. Methylcobalamin is the active form that the body uses directly. This matters particularly for people who have difficulty absorbing or converting B12, including those with certain genetic variations, digestive conditions, or post-surgical changes to the stomach. If you are supplementing B12 specifically to address a deficiency or support energy and nervous system function, methylcobalamin is the more direct choice.
Sublingual and dissolvable B12 formats allow the vitamin to begin absorbing through the mucous membranes of the mouth, bypassing some of the digestive steps required for capsules and tablets. This is particularly relevant for people with reduced stomach acid or digestive changes that may affect B12 absorption from swallowed supplements.
Vitamin B12 (as Methylcobalamin) 2,500 mcg. Other Ingredients: Mannitol, modified cellulose, natural flavor and color, plant-based magnesium stearate, citric acid, monk fruit extract. Vegan. Non-GMO. Gluten-free. Sugar-free.
Take 1 tablet daily, or as needed. Allow tablet to dissolve in mouth. No water necessary. Store at room temperature out of reach of children.
01
What is the difference between methylcobalamin and cyanocobalamin?
Cyanocobalamin is a synthetic form of B12 that must be converted by the body into its active form before it can be used. Methylcobalamin is the active form the body uses directly, without requiring conversion. For most people the difference is minor, but for those with certain genetic variations, digestive conditions, or reduced absorption capacity, methylcobalamin is the more reliable choice.
02
Why is the dose 2,500 mcg when the daily requirement is much lower?
B12 absorption from oral supplements is relatively inefficient. Only a small percentage of the dose is actually absorbed, with absorption decreasing at higher doses. A 2,500 mcg dose is commonly used in supplements to ensure that the amount absorbed is sufficient to meet daily needs even at lower absorption rates. B12 is water-soluble, and excess amounts are excreted rather than stored, making toxicity from typical supplementation doses extremely unlikely.
03
Who typically benefits from a B12 supplement?
B12 supplementation is commonly used by people following vegan or vegetarian diets, older adults with reduced stomach acid production, and individuals who have undergone gastric surgery or have conditions affecting B12 absorption. As with any supplement, consult your healthcare provider if you have specific health concerns.
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